Membership

The only membership built as a performance engine.

Four tiers. One integrated system. Capped memberships.
Rise™
For independent athletes
Open Club Access
SPC Tokens
Recovery - Sauna, Ice bath, Hyperice tools
Seminairs
Access to MANA App
Who it’s for:

Independent athletes who want full access without coached sessions.

Core™
Weekly structure. Real progress.
Everything from Rise
Open Club Access
2× SPC tokens per month
Personal onboarding & Coaching
1× InBody Scan
Who it’s for:

Members who want guidance, structure, and consistent progress with light, coached training.

Elite™
Coaching built into your routine.
Everything from Core
4× SPC tokens per month
Quarterly InBody Scan
Priority booking
Limited Elite Shirt
Who it’s for:

Members who want weekly coaching, accountability, and a more structured training rhythm.

Apex™
The complete MANA system.
Everything from Elite
6× SPC tokens per month
Free 1 hour parking
Yearly bloodwork analysis
Who it’s for:

For members committed to long-term, high-level performance.

Rise
For independent athletes
Open Club Access
Recovery Area Access
Seminairs
Access to MANA App
Who it’s for:

Independent athletes who want full access without coached sessions.

Core
Weekly structure. Real progress.
Everything from Rise
2× SPC tokens per month
Personal onboarding & Coaching
1× InBody Scan
Who it’s for:

Members who want guidance, structure, and consistent progress with light, coached training.

Elite™
Coaching built into your routine.
Everything from Core
4× SPC tokens per month
Quarterly InBody Scan
Priority booking
Team Shirt
Who it’s for:

Members who want weekly coaching, accountability, and a more structured training rhythm.

Apex™
The complete MANA system.
Everything from Elite
6× SPC tokens per month
Free 1 hour parking
Yearly bloodwork analysis
Who it’s for:

For members committed to long-term, high-level performance.

Design with direction
MANA SPC tokens are you can do services inside our club from: Small group PT, Reformer Pilates to mental health coaching. Customize your journey.
APEX +
Total access. No limits.
€589
pm
GET STARTED
Includes everything from ELITE +
Unlimited SPC Training Concepts Access
Free parking (1.5 h per visit)
Who it’s for:

Members who want the highest level of access, coaching, and convenience — without limitations.

Discovery week
Try the full MANA experience.
Open Club Access
Recovery Area Access
Who it’s for:

Anyone who wants seven days to explore our Social Wellness & Performance Club™  just like a member.

Day Ticket
One-day full access.
Open Club Access
Access
Recovery Area Access
Who it’s for:

Visitors who want a single-session experience in our club and recovery zone.

10 Access sessions
Flexible access — your pace.
Open Club Access
Recovery Area Access
Who it’s for:

People who prefer flexibility and want multiple visits without a membership commitment.

Drop-in Class
Access to a single SPC class
Open Club Access
Recovery Area Access
SPC Les
Who it’s for:

People who prefer flexibility and want multiple visits without a membership commitment.

Rise™
Train at your own pace
Open Club Access
Sauna
Seminairs
Access to MANA App
Who it’s for:

Train at your own pace own speed. But alwas knwo we are there to support you

Core™
Have our support
1 SPC Tokens
1× InBody Scan
Wellness Access
Who it’s for:

Serieus Individual

Elite™
Be part of the cult
3 SPC Tokens
Quarterly InBody
Team Shirt
MANA SPC Bag
Who it’s for:

Serieus Individual

Apex™
Our most premium tier
6 SPC Tokens
Free 1,5 parking
Wellness Access
Yearly bloodwork checkup
Who it’s for:

Serieus Individual

Apex™
Our most premium tier
6 SPC Tokens
Free 1,5 parking
Wellness Access
Yearly bloodwork checkup
Who it’s for:

Serieus Individual

INFO
35,-
One time Sign up costs.
SPC Tokens
Our session in the club You can buy more tokens in the app or at the front desk.
Always included
Recovery, wellness, and open club are always included.
Limited
We operate with capped memberships to protect the experience.
For COMPANIES
Want to invest in your team’s wellbeing?Discover MANA’s Corporate Memberships — designed to build stronger, more focused teams through movement, mindset, and recovery.
Get started
CRAFTED BY EXPERT
CRAFTED BY  EXPERT
PERSONAL TRAINING

Train with a dedicated personal coach.

Tailored coaching, clear structure, and measurable results — built for serious progress. Small group SPC are accesible with MANA SPC memberships.
3 months
Short-term reset & technique focus. Personal training pricing is sepperate from your base memebrship
€635
2x p/w
Starting from
GET STARTED
1-on-2 training is also available (Shared coaching, same pricing per person)
Personalized program tailored to your goals
Online coaching Monthly body measurement & fitness test
2× Personal Training sessions per week
Who it’s for:

Get back in shape, test what a personal traienr ca ndo dor you

6 months
Structured progression & consistency. Personal training pricing is sepperate from your base memebrship
€589
Starting from
GET STARTED
2 to 5 times per week
Full biological systems assessment
Custom strategic roadmap
Priority email support for 3 months
Who it’s for:

Startups, small businesses with specific, short-term needs looking to integrate biology and technology.

12 months
Long-term transformation plan Personal training pricing is sepperate from your base memebrship
€519
Starting from
GET STARTED
Full biological systems audit
Custom multi-phase business plan
On-site consulting and team training
24/7 premium support
Who it’s for:

Startups, small businesses with specific, short-term needs looking to integrate biology and technology.

4-8 people
Get expert insights on your most pressing biological and technological challenges.
Included in MANA Core 1x , Elite, Apex
4 to 8 person
Follow-up report summarizing findings
Email support for 2 weeks after
Who it’s for:

Startups, small businesses with specific, short-term needs looking to integrate biology and technology.

Custom group 4-8 people
Receive a customized strategy and ongoing support to scale your bio-technology solutions effectively.
30 per session per person
Book Your Session
Book Your Session
5-hour strategy workshop
4 to 8 person
Custom strategic roadmap
Priority email support for 3 months
Who it’s for:

Startups, small businesses with specific, short-term needs looking to integrate biology and technology.

Enterprise
Transform your organization with a comprehensive biology-technology integration.
Full biological systems audit
4 to 8 person
On-site consulting and team training
24/7 premium support
Who it’s for:

Startups, small businesses with specific, short-term needs looking to integrate biology and technology.

Main features

Memberships around your goals.

Recovery always included
and much more wellness
SPC Tokens
Buy extra tokens ranging from 35,- to 27,5,-
Which membership is for me
want strucute and some coaching get CORE or ELITE want to train at your own pace Get Rise
WORLD CLASS EQUIPMENT
NO CROWDS
UNLIMTED ACCESS 
FIRST TIMER

Your first session.

Experience the club before you commit. Book a Discovery Session — train, recover, and see how MANA works. Join within 48 hours and your €35 counts toward your activation fee.

FIRST TIME
MEMBERSHIP

Membership take over

Allready a member at another gym? No worries you train for free. For the period you have 2 memberships. Please send us

GET STARTED
SPC - WOMAN & MAN
SPC - BUILD
SPC - STRENGHT
SPC - HYROX
Main features

Unlock your website’s full potential