Your first session. The MANA way.
BOOK A Discovery Session — €39
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“With Forerunner™ we’ve really made a mark in the market.”
Jessica Mercedes
CEO of terra-tory™
What to Expect
Experience the club before you commit.Train, recover, and see exactly how the MANA System™ works
WORLD CLASS EQUIPMENT
NO CROWDS
UNLIMTED ACCESS 
Step 1

Book a Discovery Session

Reserve your session online or speak to our team at the front desk.You’ll receive a confirmation with everything you need to prepare.Prefer personal contact? Call or WhatsApp us — we’ll schedule it for you.

Get started
step 2

Choose Your Time Slot.

Your Discovery Session includes:

1× coached SPC™ session or open training in The Forge or The ArenaFull access to The Reset
‍
A guided tour of the clubA membership overview tailored to your goals
Limited spots each week — one session per person.

Join within 48 hours and your €39 is credited toward your activation.

GET STARTED
SPC - WOMAN & MAN
SPC - BUILD
SPC - STRENGHT
SPC - HYROX
OFFICAL HYROX GEAR
BUILD FOR HYBRIDS
TRAIN YOURSELF OF ATTENT CLASSES
STEP 3

Arrive early

Arrive 15 minutes before your session at The BLOB, Nieuwe Emmasingel 12–14, Eindhoven.Check in at the front desk — our team will walk you through the space and answer any questions.

GET STARTED
Step 4

Train

Experience a real SPC™ session.Our coaches guide you through technique, progression, and controlled intensity — the foundation of the MANA training system.

Learn more
THE BEST PILATES EQIPENT 
ULTIMATE EXPIERNECE AND VIBE
BY TWENTY EIGHT PILATES
WORLD CLASS EQUIPMENT
NO CROWDS
UNLIMTED ACCESS 
Step 5

Recover & reset

After your workout, unwind in The Reset:

- Sauna
- Cold plunge
- Hyperice recovery zone

Towels and amenities are provided.

Get started
step 6

Membership consultation

After your session, your coach or host will walk you through our membership tiers and exclusive perks for joining within 48 hours.

Duration Approx. 90 minutes total

BOOK DISCOVERY SESSION
SPC - WOMAN & MAN
SPC - BUILD
SPC - STRENGHT
SPC - HYROX
About us

Route & Access

By Foot
Located right in the heart of Eindhoven — The BLOB is one of the city’s most recognizable landmarks. You’ll find MANA on levels 2–3, directly above Sissy-Boy. Our dedicated entrance is on the street side next to the lichtoren.
By Bike
Secure indoor bike parking is available next to the main entrance of The BLOB. Or direct infron of the Club.
By Car
Multiple paid parking options are available nearby:
Q-Park admirant — 1 min walk
Q-Park witte dame — 1 min walk
Q-Park Bijenkorf — 2 min walk
P1 Parking Mathildelaan — 3 min walk
Piazza Garage — 4 min walk
*Free parking is included for APEX members
From Eindhoven Central Station
A 5-minute walk straight down Stationsplein → 18 Septemberplein → Nieuwe Emmasingel. The BLOB’s glass architecture is visible as soon as you exit the station.
Testimonials
Real people. Real progress.
For me, one thing has always been at the core of our method: practice what you preach. Fourteen years of staying in top shape to show what’s possible with consistency.
Lars
3 Month ELITE
After just one month of training, I felt more responsible for my health and discovered what my body is truly capable of. I ultimately lost over 60 kilos and feel stronger than ever!
Natasha
ELITE + Coaching
With 35 kilos of fat loss and a passion for a new lifestyle, MANA has transformed my life. The combination of physical and mental coaching makes it truly unique and effective
Noura
ELITE + Coaching
At 40, I wanted the best shape of my life — and MANA delivered.Three months of tailored training, nutrition, and weekly coaching changed everything. It was tough, but the results were worth it.
Margo
12 MONTH APEX
After 13 weeks and 10 kilos down, I feel stronger and more confident thanks to MANA. The program permanently changed my lifestyle and gave me the tools to stay healthy and balanced.
Rowan
CEO — FRANCO®
I’ve become physically and mentally stronger by improving my technique and being honest about my progress. MANA helps me stay focused on long-term goals.
Dagmar
Apex & ELITE Member
Achieved the goal physique I set for my first bikini show. But the real win was the lifestyle change that came with it.
Marijke
ELITE Member
After years of inactivity, I’m training again — injury-free — thanks to MANA. The coaching on load management and lifestyle has made me feel stronger and healthier.Link foto:
Jesper
CORE - Member
MANA offers a complete package of nutrition, training, and mental coaching. With their help, I’ve reached my goals and feel stronger and more confident than ever.
Miriam
CEO — FRANCO®
What I’ve learned over the years working with Lars goes far beyond the physical. it’s a complete mindset and lifestyle shift. A constant pursuit of optimal wellbeing by staying realistic and consistent.
Boris
founder — aiaiaiai™
Thanks to MANA, I’m fitter, 10 kilos lighter in 3 months, and I’ve learned to make conscious choices in both nutrition and training. The personal coaching and app make it fun and achievable to reach my goals. I now train with joy and confidence!
Lotte
Core - member
The most important thing during my journey of self-discovery was to be content with who I am. Thanks to MANA, I learned that sustainable change doesn’t have to be difficult.
Anne
owner — terra-tory™
In 3 months I lost 8% body fat and gained 2 kg of muscle. MANA combines physical and mental coaching, which makes me feel fitter and more confident.
Ron
CEO — FRANCO®
I’ve learned a lot over the past few years, working toward the ultimate look, but the real change was in my lifestyle.
Jan Willem
CEO — FRANCO®
Completed a full prep for my Men’s Physique show. learned that consistency is the key and smashed my goals
Bryan
CEO — FRANCO®
A coach who motivates you, pushes you to your limits, and prevents injuries. Combined with nutrition guidance and personal attention, MANA delivers top results!
Nancy
CEO — FRANCO®
The professional coaching helped me find my training rhythm again after a long break. The challenge and guidance brought back my confidence, motivation, and joy in working out.
Marie Jeanne Strick
CEO — FRANCO®
FAQ

Things to know now.

Do I need experience to join an SPC session?

No. All SPC formats are beginner-friendly and coach-led.Your intensity and weights are adjusted to your level.

What should I bring?

Training clothes and clean indoor shoes.We provide towels, showers, and amenities.

Do I need a membership to book a Discovery Session?

No. The Discovery Session is open to everyone.

What happens after the session?

Your coach will guide you through the membership options and help you choose the right tier based on your goals.

Is €35 refunded if I join?

Yes — join within 48 hours and your fee is credited toward your activation.

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